Weekly Photo Challenge: Breakfast

The fifteen items I put in my breakfast mixture
Sixteen items
All the breakfast cereals mixed together in a large container
It's in there!

My breakfast mixture is based on an idea from Rip Esselstyn and his Engine 2 Diet. He mixes several different cereals together and then adds fruit. I thought that sounded interesting, so I tried it. My “recipe” has evolved to include 16 items. I didn’t like the idea of preparing this mixture every morning, so I mix it all up and put it in a large container. I use that as my “cereal box.”

Rip suggests using a dairy substitute like rice milk, almond milk or soy milk. I tried those but they really didn’t do anything for me. My favorite liquid: water. Okay, filtered water.

Weekly Photo Challenge: Breakfast


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